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We all have “bad days” and often turn to snacks, medications, or negative distractions to help alleviate our pain and de-stress us. However, there are some natural approaches that we can take, such as using essential oils to improve our mood.
Since our strongest sense is smell, essential oils can help stimulate our “good mood” senses quickly. Below are 5 essential oils to use directly and indirectly using essential oil diffusers to help improve your mood instantly. Snazzy Imports has beautiful diffusers available in ceramic pottery design. You’ll find they are used for more than just healing.
See Also: 6 Genius Essential Oil Tips
One essential oil that should come quickly to mind is to use lavender. We use lavender often to soothe babies to sleep. Lavender works well for adults as well, calming our nerves. Lavender is excellent for treating depression and migraines. In fact, Natural Medicine Journal states that lavender oil has been shown to manage and treat anxiety and depression in clinical trials.
Frankincense essential oil has been used for religious and medical reasons for thousands of years. It’s even referenced in the Bible as a highly valued resin. Not only does frankincense essential oil help aid in uplifting your mood, but it’s great for improving your focus and increasing concentration levels.
You can’t help but enjoy the wonderful scent of lemon. Although it’s used for sanitary purposes, it’s refreshing and relaxing at the same time. Lemon essential oil easily enhances the mood. Lemon is a great essential oil to keep in your Snazzy Imports essential oil diffusers for everyone to enjoy.
You may have heard a wise tale to rub a bit of peppermint essential oil on your temples to relieve headaches and nausea. This natural remedy helps dull pain. Peppermint essential oil is a favorite amongst many because of its sweet and refreshing scent.
And speaking of a sweet, refreshing scent, orange essential oil is added to this list of oils to help improve moods as well. Orange essential oil is used in many products as a sedative, so it helps one to relax.
Essential Oil Diffusers Sample Recipe
Now, if you’re ready to create your own essential oil blends to help improve your mood, below is an easy recipe to follow.
- 2 drops of lavender essential oil
- 1 drop of lemon essential oil
- 1 drop of another favorite essential oil
- 2 ounces of distilled water
- Essential oil diffusers
- Pour the distilled water into your essential oil diffusers. If you have a ceramic pottery essential oil diffuser that holds more or less, just adjust your recipe accordingly.
- Add the drops of all essential oils to the water. Shake a bit to mix up.
- Cover all your essential oil diffusers bases and enjoy the calming aroma.
Wrapping It All Up – Using these Essential Oils around the Home or Office
No matter if you are stressed out at work or are home all day in chaos, you can use beautiful ceramic pottery essential oil diffusers to keep a calm feeling all day. All you need to do is add a few drops of your favorite essential oil to a few essential oil diffusers. You can find many on Snazzy Imports.
What is your go to essential oil?