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Last month I introduced to you 6 Ways to Meet Your Fitness Goals without Breaking the Bank and talked about a few apps and equipment to have at home to workout with. Below are five workout must-haves to add to your collection!
If you feel you don’t have much time to work out, think again. Activ5 gives you a complete 5-minute workout routine to do at home, in the office, or even on the go. This is a portable fitness device paired with a coaching device to deliver over 100 five-minute exercise routines. You can personalize each for yourself. This integrates with your smartphone so you can track everything. The app even has cool games to make working out more fun and engaging.
A Running Skirt
There are times I enjoy a light jog and let me tell you, I must look good while doing so! I ran across this Surreal JoJo Running Skirt and thought it was perfect for jogging or bike riding. It has deep pockets so you can keep up with essentials such as keys or money. The print is so cute and fun. You can pair it off with just about any workout top.
Exercise balls are a great item to have during working out. You can sit on them or use them for arm, leg, and ab exercises. They are great to use during yoga training as well. Exercise balls come in a variety of sizes and colors, so be sure to get a couple of sizes depending on your needs. This one comes with the ball, air pump, and a cool workout guide.
No, BODYARMOR it’s not workout gear to wear! However, BODYARMOR is perfect to add to your workout routine. BODYARMOR products are naturally sweetened sports drinks and enhanced water. This is perfect for those that are active all the time and need to stay hydrated.
Activities that get you engaged and sweating such as running, hiking, CrossFit, and playing tennis will make you sweat easily, all while having fun. So, it may not seem much like a workout. But you’re being dehydrated the entire time. So, while you’re active in these sports or working out, you should replace the loss essentials such as electrolytes back in your system. BODYARMOR has the following products available:
- BODYARMOR Super Drink is a premium, sports drink that provides superior hydration. It is packed with electrolytes, coconut water, and vitamins and is low in sodium and high in potassium.
- BODYARMOR Lyte has just 20 calories per serving. It’s naturally sweetened and contains coconut water, electrolytes, and vitamins.
- BODYARMOR Water also contains plenty of electrolytes and provides a high-performance
Where to Purchase BODYARMOR
- Metro/Suburbs: Stop & Shop, Shop Rite
- Rochester: Wegmans, Tops
- Buffalo: Tops, Wegmans
- Syracuse: Price Chopper, Tops
Boston: Stop & Shop,
DC/Baltimore – Safeway, Wegmans, Target
Philly – Wegmans, Target
Chicago: Jewel-Osco, Mariano’s
Detroit: Kroger, Meijer
- Cincinnati: Kroger, Meijer
- Cleveland: Kroger, Giant Eagle
Atlanta: Kroger & Publix
Florida major cities:
- Miami- Publix
- Orlando- Publix
- Tampa- Publix
- Jacksonville – Winn Dixie and Publix
San Fran: Safeway, Target, Lucky’s and Raley’s
Los Angeles: Ralphs, Stater Bros, Vons , Target
San Diego: Stater Bros, Vons, Target
Seattle: Safeway/Albertson’s, Fred Meyer, and then QFC
- Dallas: Kroger
- Houston: HEB
- San Antonio: HEB
- Austin: HEB
I really like having a pair of resistance bands on hand to do light workouts anywhere. Resistance Bands are great for strength training and toning. You can use resistance bands with a variety of exercises at home while watching television or in the gym.
Workout Must Haves Conclusion
At the end of the day, if you’re still lost for workout ideas, be sure to check out my post on Getting in Shape Five Minutes at a Time.
What other workout items do you use weekly that you can share?