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Having a mom that is in the medical field means that I am always being reminded about how to live the healthiest life possible and how to make sure my boys have the minimum amount of sick days each year. One thing that my mom always instills in me year round is to make sure that myself and the boys are taking vitamins so we can keep our immunity systems built up so we won’t have to worry about being sick.
I will be honest and say that I don’t take vitamins as often as I should because most of them have that “aftertaste” to them and I’m not good at consuming things that don’t make my taste buds happy. However, recently, I came across a company called, Smarty Pants Vitamins and the boys and myself have been good about taking our vitamins daily.
Therefore, today I thought a good topic to discuss would be the importance of taking vitamins and I’ll also throw in a few tips as well.
Vitamins Have a Bunch of Health Benefits
When taking vitamins, you are exposing your family to benefit in a variety of health ways. By taking vitamins daily, such as the Smarty Pants Women’s Complete and the Smarty Pants Kids Complete, you are setting yourself up for a healthier nervous system, increased antioxidants, stronger immune system, healthy heart and blood circulation, healthy weight gain, and healthier bones.
I recommend the Smarty Pants vitamin line because they are made with eco-friendly and non-GMO ingredients. The ingredients they use easily absorb into your body and they are delicious at that. The Smarty Pants Women’s Complete requires six gummies daily and the Smarty Pants Kids Complete requires four gummies daily.
Vitamins Give You Energy
I am anemic; therefore, it is important that I take vitamins or eat foods high in iron. It is common for me to feel tired when I skip eating or taking vitamins. Vitamins can help you with your energy levels because of the ingredients inside them.
The Smarty Pants Women’s Complete vitamins make it easy for me to stay on track with my vitamin consumption because they taste delicious and they are in gummy form, which is another plus for me since I can’t swallow pills.
With two kids in school, the Smarty Pants Kids Complete vitamins work well for my boys because they can take them before school and have the energy they need to get them through the day.
Tips for Finding the Perfect Vitamin Line for Your Family
For now, my family will be sticking with the Smarty Pants vitamin line. This is because they meet all our needs. Below I will share some tips for finding the perfect vitamins for your family.
- Try to find a brand that has vitamins for every family member
- Select a brand that is using non – GMO ingredients
- Select a brand that is upfront about ALL the ingredients in the vitamins
Does your family take vitamins? What benefits do you feel doing so provides?