Looking for a fun activity to do with the entire family this September in Virginia Beach? You should prepare to attend the Color Me Rad 5K. While I have done a few 5Ks via the Gixo Fit app, I’m … [Read more...]
How I Found My Fitness Mojo to Workout at Home AND How You Can Too
Are you at a point where you want to work out, but you just can’t seem to motivate yourself to get started and make it a part of your lifestyle? Maybe you’re like me and in the past, you were killing … [Read more...]
6 Tips For Reaching Your Health-Related Goals This Year
Disclosure: This post was sponsored by Splenda Naturals as part of an Influencer Activation and all opinions expressed in my post are my own. Making the decision to get healthy or live a healthier … [Read more...]
5 Products to Help Yoga Beginners Get Started at Home
Getting started with yoga doesn't have to be hard. Fitness was one of my goals for this year and to get started I begin doing yoga at home. As a yoga beginner I didn't have any clue for how to get … [Read more...]
6 Tips for Group Workout Anxiety
Does the thought of going to a group workout give you instant anxiety? But do you find it hard to get into the groove of working out at home? This was me… before I started kickboxing classes and it … [Read more...]