Fitsticks Review: Easy Fitness For Moms and Kids

Fitsticks may be the product that your family needs to get everyone up and moving. 

Both kids and adults can use them to work out OR burn off energy AND they are super easy to put together and disassemble. 

Recently, we had the experience to try them and I wanted to share how it went with you all today. 

Fitsticks Review

What are Fitsticks?

Fitsticks are a fitness product that was created to help kids stay active, and healthy, and burn off extra energy from the comfort of their homes. 

It’s the perfect kid’s fitness product for rainy days, or days when the kids are just stuck inside with a ton of built-up energy. 

The company believes that activity helps kids feel better and improves their ability to focus AND Fitsticks were created with these goals in mind. 

Plus, despite their target audience being kids, moms can use them too. 

The intended exercises are very simple, safe, and low impact while being effective. 

With this fitness product, you and your kids can avoid the gym and get active at home at a very affordable price!

Why kids need Fitsticks

Let’s face it, all young kids are going to need to get their wiggles out one way or another. 

Sometimes going to the park isn’t an option so you have to find a way to keep them entertained and tire them out in the house. 

Fitsticks is the solution to this!

Read Also: How to Encourage Kids to Stay Healthy and Active

Why moms need Fitsticks

Can’t find time to go to the gym or having trouble creating the perfect workout routine at home? 

Fitsticks is a product that can help you start moving daily. 

You can easily assemble them and use them in the living room while keeping an eye on the kids OR you could get in a few reps while cooking dinner. 

Don’t let not having time to go to the gym or having a home gym stop you from starting your fitness journey and reaching your fitness goals. 

Read Also: How to Start Working Out at Home

How to assemble Fitsticks and how to use them

Assembling Fitsticks is pretty simple. Once unpackaged you just screw together the handles, add water to the canisters, and add the canisters to the base. 

My two youngest boys have created a video that shows the assembly process and provided a quick demo. 

Fitsticks Review

My two younger boys love the Fitsticks. 

They are super easy to assemble (the boys can assemble them themselves) and they don’t take up much space at all. 

There are multiple ways that you can work out with them and they definitely help them get rid of excess energy. 

While on the topic of energy, I will go ahead and alert you that if your kids are super hype one issue you may run into is the blue canisters may pop out of their bases when in use (even when full of water). However, thankfully, the solution to this is to use a standard, store-bought gallon container of water. 


Overall, Fitsticks is a fitness product that the entire family can benefit from. Moms can use them to fit in quick workouts throughout the day to ensure they keep moving AND kids can use them to stay active and burn off excess energy. 

Fitsticks Review: Easy Fitness For Moms and Kids


  1. Marie Gizelle says:

    Sounds interesting and fun! It’s important to have a fitness routine for kids that doesn’t require too much and something they can do at home. This product look great!

  2. Lynndee says:

    This is the first time that I’ve heard of this. Sounds like a fun thing to have.

  3. I think I need these Fitsticks ASAP! to keep me moving and burn off the daughter’s energy.

  4. It’s a new and fun way to fit. We’ll have a lot of fun doing something useful for ourself!

  5. This seems like a fun way to get some exercise in with the kids!

  6. Richelle Milar says:

    Wow! This looks like a really great and wonderful product that the whole family would love and enjoy!

  7. This sounds like a great way to get kids moving. I love products that the entire family can use to get fit too. Thank you for sharing.

  8. I’ve never heard of this til now. Looks like it would be a lot of fun though. I’d love to try this.

  9. Amber Myers says:

    Oh my gosh, these sound like fun! I need to get a set for sure.

  10. I have never heard of these but they sound like they would be fun to try! I’ll have to look into them!

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